The Process:
Desk Research:
Before I started, I carried out some research on the topic to help me understand the idea better. From my research, I found out that 1 in every 4 people find it difficult to stay focused with work, especially when they work from an environment where they control their time. Of these, less than half of them are sure of what to do in order to be more productive. The rest, who are aware of what to do, have little to no idea on how to do what they know to do.
The primary reason for this is because people stared at their laptop screens for long hours without breaks and thus they experienced a lot of burnout. This leads them to postpone tasks and eventually results in frenzy situations of cramming so much into an hour or a day before deadline, which negatively impacts their mental health.
By having a positive work culture, people can be more productive, not only in their work, but also in their relationships, families, and be able to cope with stress in other areas of their lives.